Ryan Holiday29 Lessons From 150+ Million Podcast DownloadsIn one of his most famous letters to Lucilius, Seneca gives a pretty simple prescription for the good life. “Each day,” he wrote, “acquire…Nov 11, 202437Nov 11, 202437
Mark Manson40 Life Lessons I Know at 40 (That I Wish I Knew at 20)Today is my 40th birthday.Sep 23, 2024839Sep 23, 2024839
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InThe StartupbyKurtis PykesThe 13 Laws of Self ImprovementFollow These to Level Up Your LifeAug 16, 202419Aug 16, 202419
David Liira, Kin.If You Have Uneven Shoulders, You Must Hear ThisYou’re not alone! The solution is simpler than you think.Aug 21, 2024Aug 21, 2024
Ryan HolidayAlways Try To Do It The Hard WayI was coasting on fumes when he asked me the question, so I don’t think I got the answer right.Aug 15, 202425Aug 15, 202425
InPractice in PublicbyKurtis Pykes12 Clear Signs You Will Be Successful (Or You Are Already)You’re doing things successful people doMay 31, 202412May 31, 202412
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InDigital Global TravelerbyAwakened VoyagesThe Day I Hiked A MarathonHow a spur-of-the-moment decision turned into a lifelong love affair with hikingApr 20, 202412Apr 20, 202412
InILLUMINATIONbyAlexandru Lazar10 Habits to Slow Down Aging and Look Better than 99% of PeopleHow to combat aging effects to look and feel better than your peersApr 11, 2024163Apr 11, 2024163
InIn Fitness And In HealthbyKatie JohnsonBeginner Ironman Training: A Minimalist Approach | Nutrition for TrainingA series on the basics of training for long-course triathlonMar 7, 20247Mar 7, 20247
Ryan HolidayYou Need This Practice In Your LifeSeveral years ago I was swimming in a pool in Austin — I wish I could say it was Barton Springs, one of the wonders of the world or even…Apr 4, 202451Apr 4, 202451
InThe StartupbyKurtis Pykes7 Habits That Are Incredibly Hard to Do But Pay Off ForeverAnything Worthwhile Requires a Great Deal of SufferingFeb 29, 202498Feb 29, 202498
InWholistiquebyScott H. YoungWhat Could You Accomplish in the Next Ten Years?The idea of proactively envisioning the next decade can seem overwhelming. But there’s a benefit to thinking longer.Jan 18, 202413Jan 18, 202413
InIn Fitness And In HealthbyMr. Mullet6 Bad Habits That Keep You UnfitAnd 6 Good Ones to Replace Them withDec 20, 20237Dec 20, 20237
David Liira, Kin.The Gorilla Squat Is Your Gateway to an Invincible Back and Mobile HipsYour joints will feel years younger with this one exercise!Dec 26, 202318Dec 26, 202318
InRunner's LifebyDrew Morrison10 David Goggins Quotes That Changed My Perspective of RunningYou won’t understand the 40% rule until you practice it.Jul 6, 20238Jul 6, 20238
Ryan HolidayHow To Have Better Habits in 2024The new year is not real. It’s an artificial, made up event. Nothing has really changed. Nothing has actually happened.Dec 20, 202344Dec 20, 202344
